Things I have noticed about myself and quality of life:
- My energy is high
- I am feeling great
- I am motivated to keep at it
- I love the progress!
- My clothes are loose- shopping trip around the corner when goal #3 is officially met
Reasons to keep working at it:
- I have worked hard, and come too far to quit
- I want to know what reaching my final goal will feel like!
My current favorite lunch
1 flour tortilla
2 tbsp. pasta sauce
onion & gr. pepper chopped small
1/8 cup feta cheese
baked at 400 for about 8-10 minutes. SO delicious and only 6 points! My kids loves these too- so it's been a great "go-to" lunch that I can whip up super quickly.
|I added green olives to this one for a different variety. (add 1 point)|
With the weather warmer as we enter late spring in Wisconsin- it feels great to get outdoors with my kids and be more active. The more I do, the less likely I am drawn to the feeling of laziness. A highlight for me each week is to take an evening trip into town- meet up with my girlfriends and walk the night away- we have seriously gone close to 2 hours and the time just flies! Here is to a great month ahead as I continue to choose health, one day at a time!